The symptoms of ovulation, what are they?

Vaginal discharge more abundant, transparent and elastic tension in the lower belly. These are the main symptoms of ovulation. What’s more to know when ovulation occurs. Pain and stress in the lower stomach and vaginal discharge more abundant, transparent and flexible: these are the primary signs of ovulation.

The symptoms of ovulation are mainly two: pain in the lower abdomen and cervical mucus stringy.

1) Pain in the lower abdomen

It warns a voltage more or less sore in the lower portion of the abdomen, in particular in correspondence of one of the ovaries, where it grows the follicle that leads to the maturation oocyte (or egg). “Springing up to approximately 2 cm, the follicle is almost double the mass of the ovary, stretching the peritoneum (the lining of the abdominal cavity), which is rich in pain receptors,” says gynecologist Rossana Sarli. When the follicle ruptures, releasing the oocyte and the follicular fluid that protects it, that’s the pain disappears. The sensation of pain is individual: some of it is very annoying, some even realize it.

symptoms of ovulation

2) Cervical mucus stringy

The cervical mucus becomes clear and stretchy as the clear egg. “It’s a transformation that allows the sperm transport” says gynecologist: “not at all under the microscope you see that appears to the lanes of a swimming pool.”

By knowing when ovulation is: between ovulation and the first day of menstruation spend 14 days. And the sperm survive in the vagina for 3 days

Irrespective of the symptoms, you determine that it is coming ovulation by a simple mathematical calculation: between ovulation and the first day of menstruation spend 14 days. This means that if, for example, the cycle is 29 days, ovulation occurs on the 15th day (29-14 = 15); if your cycle is 34 days, ovulation occurs on the 20th day (34-14 = 20). A little more uncertain calculate if the cycle is irregular if such cycles are 27-30 days, ovulation will take place between 13th and 16th day. The sperm can survive in the cervix about 3 days and the egg survives for about 24 hours. So in a 29-day cycle, for example, fertility is between the 12th and 16th day, 3 days before and one day after ovulation.

Dental work: Before, during and after Pregnancy

Dental work and pregnancy questions may not be uppermost in the minds of most mothers-to-be, but neglecting oral health may have repercussions for your unborn child, causing your baby to be born too small or too early. Here’s some advice on looking after your dental health.

Before Pregnancy:

If you are planning to get pregnant it’s a good idea to have a health overhaul before you do so, and going to the dentist as part of a preventative care routine should be part of this. You could go on a dental holiday as part of your pregnancy planning. This will:

–          Allow you to have your dental care at prices around 70% less in stunning locations throughout the world

–          Help you relax as studies have shown you are much more likely to get pregnant when you are relaxed.

Having your teeth examined, professionally cleaned and any problems treated in advance of your pregnancy will be one less thing to worry about, and help prevent infections leading to pre-term birth.

During Pregnancy:

During pregnancy, rising hormone levels may cause irritation to your gums, leading to swelling, bleeding or trapped food, this is why preventative dental work before your pregnancy is essential.

It is best to postpone non-emergency dental work until after your pregnancy as lying on your back for any extended period of time during the third trimester is quite difficult. Emergency treatments, such as fillings or root canals should be performed to reduce the chance of infection.

There are currently conflicting studies about adverse effects that medication during dental procedures may have on unborn babies. While these risks may be minimal, if you can avoid them at all it is probably best to do so.

Similarly, although x-rays, according to the American College of Radiology, don’t have a single radiation dose significant enough to cause adverse effects to developing embryos or a fetus, it is still better to avoid all potential risks. Continue reading

The most embarrassing questions to do at the gynecologist

The pregnancy is a state of grace and a time of great joy, but not only that: it is also a time when born about fear, and during which some questions are so embarrassing to not have the courage to turn them to those who should that the gynecologist.

Especially if it is a doctor who visits the expectant mother for the first time, it is not easy to ask, for example, “I can have sex during pregnancy?” Or “I got too much weight?”, Or “after giving birth what condition I’ll be down there? “. Questions that are answered then, with an article listing the 10 most embarrassing FAQ for pregnant women.


1. During the birth I will have, say, bowel movements?

Mary Rosser, obstetrician at Montefiore Medical Center in the Bronx, in New York, told the American site that childbirth is not public performance. So no woman should be aware of the fact of going to the body during the push. The answer is yes, however, it can happen; If the rectum is positioned under the uterus, pushing applies pressure in that area which then empties. But there is a problem: the medical and paramedical staff is focused on the child, not the rest. And so must the mother.

3. I took too much weight?

This question, according to Rosser, must not embarrass pregnant women. Indeed, the trend of the weight of the mother should be discussed in a natural way with the gynecologist, because it is an important indicator of the health of both the woman is the child.

4. I have heard that after giving birth I will not have bladder control, is it true?

In fact, bladder control tends to decrease after birth, and during pregnancy it becomes softer as you get closer to the due date. But normally in a period of a month and a half to three months after delivery, everything returns to normal. Even in this case, Kegel exercises help to speed the recovery. Sometimes, however, problems persist: in this case, you should talk to your gynecologist.

Pregnancy, what feels the fetus in the womb

The fetus can start to feel the caress of mom and dad to the baby bump after the 20th week. Around the 26th instead begins to perceive the light out of the belly. Towards the 30th finally can hear the voice of the parents and it is better not to expose to loud noises.

After 20 weeks the fetus can feel the caress of Mum and Dad

“The first of the five senses to develop is touch” shows Rosanna Apa, Associate Professor at the Institute of Gynecology-obstetrics at the Catholic University of Sacred Heart in Rome. “To tell the truth, to develop first are the cutaneous receptors of touch, that at eight weeks begin to appear around the mouth, around the 12th all over the face, the palms of the hands, the soles of the foot, and then gradually extend over the whole body before the 28th week. Because the stresses are really tactile perceived by the child, however, it is also necessary that mature nerve pathways, which have the task of carrying stimuli to the brain: their development starts from the first weeks, but we have to wait for the complete maturation the 30th week, “said the gynecologist.


So when the child begins to feel pleasurable or painful stimuli? “The process is gradual, but it can be said that during the second quarter of the sensations become less confusing and more refined. The confirmation comes from premature infants, who seem to react to tactile stimuli already in early ages, “says Apa. When the baby from the belly is able to feel the caress of Mom and Dad? “You have to wait at least 20 weeks, a time when you begin to feel the first movements of the baby: with the passing of the weeks, his perceptions will always be sharper and its reactions more and more visible, so that just put a hand on a ledge of the belly to see it change position, “says the doctor. Continue reading

Colds babies and toddlers, tips and care

The children, up to a certain age, they breathe only through your nose, then it may be clogged they find particularly annoying , “says Mario Quattrone, family pediatrician. “The discomfort for newborns can be felt especially during the feedings or during sleep, which, on account of the obstruction of the upper airways, may be interspersed with small apneas. Not yet able to blow your nose, the only ‘weapon’ to them is sneezing, with which they try to expel secretions. ” How can we help? That’s the advice of the pediatrician.

Humidify environments
The air too dry and hot for some indoor dry mucous membranes and promotes the formation of crusts, plugging even more the nose then adjusts the thermostat to the radiator temperatures and reasonable endeavors humidifiers for rooms, at least in the room where he sleeps the little one.


Lift the mattress
Place a pillow under the mattress of his bed: sleep with your head slightly elevated is better to drain the secretions.

Keep your nose clean
Several times a day, especially before feeding and bedtime, do the nasal washes with saline or sea water: there are marketing practices that single-dose vials or spray, instilled in the nostrils, helps to eliminate the stagnant mucus. You can also use a small syringe without needle and the solution of physiological water (buy pharmacy and cheap). Put the baby on the legs first on one side and then the other and inject the solution. From the water enters one nostril and out the other. Very effective (if you can hold the baby) even nasal aspirators, connected to a nozzle through which the mother gently sucks the mucus from his nostrils. Continue reading

Insomnia in children: pediatricians recommend the pattern

Insomnia in children is a common talk. More than one million children and adolescents between 3 and 14 years suffer from insomnia. Pediatricians recommend the rule of the “five senses” to sleep better. To satisfy sight, smell, touch, taste and hearing.

The rule of the 5 senses to help sleep

In more than eight out of ten cases insomnia is not a real disease, but is caused by bad habits held during the day and before going to sleep.

To help your child sleep, here are the directions of pediatricians tailored to the under-14 E ‘necessary, however, that the child goes to bed early, no later than 21 . When in fact, the children take much longer to fall asleep and wake up more frequently during the night.

1 – View

Turn off your tablet, computer and TV around the 20 or at least an hour before going to bed. “The light of the electronic alter the production of melatonin , the hormone that helps the rest, “says Mele.

2 – Taste

No dinners heavy and high in fat. Better prefer the consumption of foods that stimulate the production of serotonin (eg, chicken, eggs, fish and milk). Yes the cup of milk before going to sleep.

3 – Tatto

The pajamas must not be too heavy and the temperature of the room should be around 18 degrees.

4 – Smell

Do you often change the sheets so that they are fresh and fragrant. The lavender helps you relax and lower your heart rate. So it may be helpful to use detergents or perfumes made ​​of lavender.

5 – Hearing

“At least 30 minutes before putting the kids to bed, the house should slip into the silence , “says Mele. And if you live in a noisy area, you can use a homogeneous background sound such as a fan or a dehumidifier. It is essentially a background noise with its homogeneity and continuity helps the brain to not hear other sounds, thereby reducing the hassle of any sudden noises outside and the risk of nocturnal awakenings.

The Mother’s childhood influences the response to infant crying

Who has had a happy childhood, is more resistant to infant crying. This is what has emerged from a study published in the journal Child Development. The negative experiences, however, can be overcome and you can learn how to keep stress at bay. Mother’s childhood definitely influences the reaction to infant crying.

The type of response that has a mother in front of a crying baby or your child may be influenced by his childhood memories. This is confirmed by a study conducted by researchers at the University of North Carolina along with colleagues at Fuller Theological Seminary and Hebrew University of Jerusalem and published in the journal Child Development.


The research involved 259 mothers from pregnancy until the sixth month of life of the child. E ‘showed that mothers who have had a positive experience during childhood and even those who were able to overcome negative experiences had a reaction more serene and engaging against the movies of babies crying. And in return, responded in a more sensitive towards the needs of their child.

The mothers instead with a history of depression behind and with difficulty controlling their emotions responded to the video focusing on themselves and less crying babies. And they were also less sensitive towards their children. Continue reading

Cesarean delivery: when you really need

A suspicion of fetal distress, two or more previous caesarean delivery sections, malposition of the fetus, placenta previa. When you have to resort to a cesarean section? When it is not necessary? Respond gynecologist Stefano Bianchi.Stefano Bianchi, Director of Obstetrics and Gynaecology of the Hospital San Giuseppe di Milano and associate professor at the University of Milan, answers to common questions about cesarean delivery and when it is practiced.


We resort to caesarean section if there is a suspicion of fetal distress during labor; if there were already two or more previous cesarean sections or major interventions were made ​​on the uterus (eg. For the removal of a fibroid large); in case of malposition of the fetus: The most frequent case is that of breech presentation; when the placenta is over, that is placed between the child and the uterine orifice, thus prevent the passage of the fetus; if there is a prolapse of the umbilical cord, which could block the flow of blood to the baby during labor; When the mother’s pelvis is too small, or rather there is a real disproportion between the size of the baby and the mother’s pelvis; if they are two twins and at least one is in the breech position or not cephalic. It goes without saying that in the event of a multiple birth, cesarean section is a must.

It does not constitute instead an indication for elective cesarean: a disease such as myopia, a herniated disc, or hemorrhoids. “In cases not strictly pertaining to midwifery, the situation must be evaluated by a specialist reference in collaboration with the obstetrician, to assess whether the conditions that make it inevitable cesarean” warns gynecologist. Similarly, it is not correct to opt for a C-section since the early months of pregnancy if there are no valid medical indications.

The stork arrives on vacation

The link between vacation and conception? Exist. The couple on vacation are more relaxed and have more time to devote to them. And in Britain there is a new trend: the tendency to conceive a baby on vacation in the footsteps of celebrities. A new mother of 5 English came home pregnant.

What link is there between holidays and conception? As explained by Paola Vinciguerra, psychotherapist and President, European Association Disorders, Panic there is “a strong link between body and mind. Easily happens that the couples on vacation are more relaxed and lead a healthier life. Vacationing the couple has a greater ability to focus on their own needs and this definitely helps to make us feel again accomplices and united. This advance in the physical and emotional state promotes sexual desire, which in everyday life is frequently suppressed by fatigue, by poor communication and also by the lack of time to fill.


The better the sex, the more likely you are to conceive

And do sex without anxiety and stress, as it was the first time , it helps. Another study, in this case the University of Sheffield, has found that a fulfilling sex life without worries and increases the chance of having a baby soon. If you are looking for a child, the sex of routine, mechanism, does not make certain good. The better the sex, the better your chances of conception. The data say that a normal man produces about 250 million sperm during sex, but through more excitement, you can increase this figure by as much as 50%, and enhance the quality of the sperm. The same goes for the female orgasm. When the eggs become more intense “fertilization” by the sperm. Continue reading

Eight symptoms of pregnancy

Am I pregnant or just have a delay? If you doubt whether you’ve stayed in the state, the best you can do is go to the gynecologist or get tested for pregnancy. It is the best way to be sure. Nevertheless, on that point are some symptoms of pregnancy that you can watch yourself in your day to day, and may suggest that you have been in a commonwealth.

1. Delayed menstruation. If your menstrual cycle is regular and suddenly is delayed, you must be careful. It may be a simple delay of no importance, but it could also be the first sign that you’ve been pregnant .

2. Small blood loss. A few women leaves them a bit of blood from the vagina about twelve days after conception. It is a very small amount and does not last more than a couple of days. No one knows for sure what the reason for this slight loss of blood, but it could be due to implantation of the fertilized egg in the uterus. If this happens, you should consult your gynecologist .


3. urination frequently. Starting at six weeks of pregnancy can you start to feel like to urinate more frequently. The main reason is that during pregnancy increases the amount of blood and fluids that circulate through the body and kidneys work harder.

4. abdominal swelling. Hormonal changes that take place at the start of pregnancy may leave you feeling bloated, similar to the days before the arrival of the period form. Continue reading