Prohibited during pregnancy

Things prohibited for the pregnant

The pregnancy should not be considered a disease. Although discomfort may occurs vomiting, insomnia low back pain constipation, most women have no complications at this stage. It can lead a normal life. However, there are certain factors that need attention because they can be very harmful to the health of the mother and the fetus.

Prohibited during pregnancy

Smoking in pregnancy

A study carried out by the shows that more than half of the women smokers continue with this addiction at four months of gestation. These experts consider it beneficial to abandon tobacco radically during this period. In his opinion, no reason for being so heard the argument that it is preferable that women have a cigar stress by smoking abstinence. Continue reading

Apgar test

What is the Apgar test?

The Apgar Test is a quick test that is done to the baby to assess his general state of health at birth. Know how the evaluated parameters are scored and how the results are interpreted.

Apgar test

What is the Apgar test?

The Apgar Test is a quick test that is done to the newborn to get an assessment of your general health status as soon as you reach the world. It is performed in the first and fifth minutes after birth. If the pediatrician sees it as necessary the examination will be done again at the tenth minute. Continue reading

pregnant women

The benefits of physical exercise for pregnant women

Keeping fit during pregnancy has many health benefits. The practice of physical exercise improves blood pressure. Protects against gestational diabetes helps maintain proper weight can improve your posture and relieve back strain and leg cramps. It also increases psychological well-being by reducing anxiety depression and insomnia.

pregnant women

Physical exercises indicated for pregnant women

Moderate exercise can strengthen the muscles of the abdomen, pelvis and lower back so necessary during labor. Before you start exercising, you should consult your gynecologist or midwife because there may be a cause that contraindicates physical activity during gestation, such as a threatened abortion risk of preterm delivery an incompetent cervix placenta. Continue reading

mistakes of the first parents

Ten common mistakes of the first parents

When the baby arrives, everything changes in the couple and in the family routine. All preparation during pregnancy and childbirth has to be carried out and it is very easy for the first-time parents to make some mistakes. We tell you the most common faults of first-time parents and not so first-timers to help make this first stage as comfortable and easy as possible for both parents and the baby.

mistakes of the first parents

Trusting over the popular wisdom that the doctor

Must rely on the recommendations of the pediatrician above any other, as science progresses and what before was as true, could be shown that it is no longer.  Continue reading

pregnant woman

Care For the pregnant woman

It is common to hear about postpartum depression, but the pregnant woman is also at risk of falling into depression during pregnancy.  Several studies corroborate that having a history of severe depression or premenstrual syndrome irritability, mood swings, fluid retention, bloating and abdominal discomfort, increases the risk of depression in pregnancy.

pregnant woman

Depression

  • The age at which pregnancy occurs, the younger the risk not having a stable partner or having marital problems
  • Having more children, the more children you have the greater the risk of depression in subsequent pregnancies.
  • Experience ambivalent feelings about pregnancy to be stressed.
  • The very anxiety resulting from pregnancy and disadvantages, weight gain and other physical changes can increase the risk of depression
  • Also the risk of relapse or worsening when there has been a previous depression.
  • In addition, depression during pregnancy increases the risk of postpartum depression.

Continue reading

pregnancy

Growth of the uterus in pregnancy

The development of the uterus and increased breast volume are some of the most obvious changes that occur throughout gestation. The growth of the uterus in pregnancy causes the movement of other organs: the lungs move upwards and the back curves backwards. The uterus begins to expand from the early stages of pregnancy however, until the third month of pregnancy about the belly will not have grown enough to be obvious pregnancy.

pregnancy

Growth of the uterus in pregnancy

The uterus is a muscular organ pear-shaped, located in the lower abdomen, between the bladder and rectum. It consists of two parts: the uterine corpus and cervix.  During pregnancy, the uterus plays an important role: hold your baby in the ideal conditions for development and growth. Therefore, the uterus grows week by week as the baby evolves and grows in size. Continue reading

pregnant

What you have to do to get pregnant

When a couple wants to have offspring and after several months of having, unprotected sex does not achieve pregnancy they may experience anxiety and a certain amount of concern. Sometimes, the couple chooses to carry out measures without any scientific basis with the belief that it will help them conceive the child desired.

pregnant

The following recommendations can help to achieve the desired pregnancy:

It is convenient to refer to the family physician in the year preceding the beginning of pregnancy in order to assess health status and acquire healthy lifestyle habits. Normally, it is advised to take vitamin supplements folic acid and iodine and it focuses on such important issues as diet exercise?  Occasionally, the presence of chronic diseases the ingestion of certain drugs or certain nutritional deficiencies may interfere with the initiation and maintenance of gestation. Continue reading

Naturally Get Pregnant

Treatment to Naturally Get Pregnant

If you want a treatment to get, pregnant you have come to the right place. If you have been trying to conceive a baby, do not despair there are many things to do before you think you are infertile. Treatment to get pregnant obviously there are factors involved in the process such as very high levels of stress, excessive alcohol.

Naturally Get Pregnant

Manage Your Stress

Wanting to get pregnant can be a major source of stress. If it is your case, you should strive to relax and have patience. It is best not to think about the baby. Anxiety blocks the hormone function of progesterone resulting in a lower chance of getting pregnant. So you and your partner must find ways to manage worry and anxiety caused by the desire to have a baby. Continue reading

Be Pregnant

Discover How To Be Pregnant

The desire for a woman to be a mother may be truncated when it fails how to get pregnant. A problem can affect more families than we imagine and cause personal frustration that can have great consequences.

Be Pregnant

Best tips on how to get pregnant

So that you can get pregnant, you need the egg to join with a sperm at some point. While men generate sperm continuously, women only release one egg every 28 days (approximately) and it only takes a few days to get out of the body through menstruation. If you know your own cycle and you know what days you are ovulating, you have to take advantage of those opportunities to maintain relationships with more chances of success. Continue reading

getting-pregnant

Methods and Tips for Getting Pregnant

Getting a pregnancy is not always easy. Sometimes all unintended pregnancies seem unfair, and when you really do not want it. Nature is like this. However, here are some tips to get pregnant with those who conceive will achieve a healthy and strong baby. Tips for Getting Pregnant Apply them and you will see that that longed day finally arrives.

getting-pregnant

This is to recognize the fertile days of your menstrual cycle, but based on your observation of basal body temperature and sensations, or impressions effects that accompany the fertile cycle. To do this chooses a thermometer, which you will use just to measure the temperature, and it will be vaginal or anal. It starts from the end of the period until the next menstruation. This temperature measurement should be done every day before getting out of bed. Continue reading