In this article I will recommend some tips to get pregnant that work best for most women. It is true that often the design depends on chance and the egg and sperm are, but you can always lend a helping hand favoring conditions. Tips to get pregnant If you take a lot of time trying to get pregnant and still you have not got, do not lose patience. Most couples need up to a year to get it while others can take up to two years.
Have a healthy life
Your body is the most important when it comes to getting pregnant part, so you better prepare in the best way possible. You should have a balanced diet as excess or lack of weight can hinder conception. It is also recommended that you make exercise occasionally. Continue reading
Here are some to practice and you increase the chances of conceiving. Start taking folic acid at least one month before starting any of the methods. That will reduce the risk that your baby suffers from congenital defects defective growth of the brain or spine. You can consume through food or supplements. If the food consumed greens, fruits, dried beans, peas and nuts more vegetables; with enriched breads, cereals and similar foods.
Become a medical checkup to rule out diseases such as cystic fibrosis or sickle cell anemia, and verify that your body is truly ready to host another life. They will not be more than blood tests or saliva, and both you and your partner should let them. This is very important: your ovulation. You must learn to recognize the body signals that tell you when you are ovulating. Ovulation is the release of an egg, and this happens only once a month; if you find out when it happen the chances of getting pregnant, they are extremely high. Continue reading
There are women who have an enviable fertility. However, others need a little help a little push nature to your wish fulfilled. With these secrets to get pregnant there will be no turning back the expected child will come true. Secrets to Get Pregnant it is important not to despair. Note that only between 20 and 25% of couples get pregnant in the first month of trying. About 85% achieve it the first year, and 90% at two years. So be patient and meanwhile enjoy the process.
Calmness is essential
Stay calm and do not worry if time passes without getting pregnant. Now, having sex only in order to have a baby is not at all good advice or a strategy to follow; no couple to resist such tension. Besides the stress generated is not convenient for you or for your partner; in women stress elevates levels of cortisol and alpha-amylase, two components that prevent or retard pregnancy. Continue reading
If you want a treatment to get, pregnant you have come to the right place. If you take time trying to conceive a baby do not despair there are many things to do before you think you are infertile. Treatment to get pregnant obviously there are factors involved in the process as very high levels of stress, excess alcohol or cigarettes or addiction to harder drugs. In addition, an unbalanced diet can prevent get pregnant.
Manage your stress
Wanting to get pregnant can be a major source of stress. If this is your case, you must force yourself to relax and be patient. It is best not to think about the baby. Anxiety blocks the hormone progesterone function, resulting in a lower chance of getting pregnant. Therefore, you and your partner must find ways to manage worry and anxiety caused by the desire to have a baby. Continue reading
During pregnancy, every woman faces inevitable changes in your body. Among the most obvious is weight gain caused not only by the presence of the growing fetus but also for water retention increase in circulating blood volume, increased fat increased muscle mass of the uterus, etc. The weight of the mother before pregnancy body mass index (BMI) the pattern of weight gain and total weight gain during the 9 months of pregnancy are factors that interfere directly in the weight length and reserves fat of the newborn.
Weight and fat stores are important because they can have a big impact on the baby’s health short and long-term risks influencing the child to develop health problems such as diabetes, hypertension and cardiovascular disease. The gestational weight gain also has effects on the mother, since women who gain excessive weight during pregnancy have a higher risk of becoming obese or overweight aggravate already existing. In this article, we will explain what is considered an increase desired and healthy weight during pregnancy. We will also clarify about the risks of excessive and inappropriate increase in weight. Continue reading
One of the most common symptoms of pregnancy is an intense and apparently unexplained fatigue, which often is accompanied by excessive sleep. Pregnant women in early pregnancy tires for everything and nothing and the bed always seems to be the place where you feel better. Even women who have historically always slept little or they were full of energy capable of accumulating multiple tasks and sports professionals end collapsed from exhaustion and sleep in pregnancy. Sometimes even an entire chapter of a soap opera gets to see without falling asleep.
For some women the word fatigue may sound like an understatement because what you really feel is much more than fatigue is a feeling of exhaustion. With the end of the first quarter the symptoms tend to disappear and the expectant mother feels good again. However, fatigue again in the third trimester when the baby is very large and the pregnant woman in addition to the big belly is with at least 10 to 12 kilos above his usual weight. In this article we will do a review on fatigue and sleep affecting pregnant women in the first and third trimesters of pregnancy. Continue reading
At the end of this article, we have a pregnancy calculator so you can calculate the time of pregnancy, when it will be the probable date of birth and estimate what was the day when conception occurred. But before we will explain all about the ways to calculate gestational age. It is common knowledge that a pregnancy lasts an average of 9 months. However, as soon as the pregnant woman goes attend prenatal visits she learns that her obstetrician does not count the time of pregnancy in months but in weeks. For those who are not accustomed to this way of counting gestational age everything seems more complicated. Would not it be easier if the doctor say that she is in the fourth month of pregnancy?
In fact, doctors do not have time agreed pregnancy weeks only to confuse the head of pregnant future. There is logic behind this decision. Changes in the body of the woman and fetus are many and occur relatively rapidly, especially in the first half of pregnancy. In one month, take place dozens of major changes, and counting in weeks allows us to define more precisely the time of each. For example, (fertilized egg) is implanted in the uterus wall during the 3rd week, the heart is formed on the 4th, the embryo becomes visible in the ultrasound on the 5th, the eyes appear on the 6th and the future baby starts moving in the 7th week (the mother does not notice because it is too small). If we gestation in months, we would not be as accurate instantly assess the time of such changes. Continue reading
All pregnancy tests beta hCG hormone used to diagnose an ongoing pregnancy. This makes sense, because this hormone begins to be produced by cells of the embryo in the first days after conception. In general, it is recommended to do the test only after the delay period, as it is at this time about the levels of beta hCG are high enough to be detected by pregnancy tests. The delay period itself has nothing to do with the levels of beta hCG. It is only a coincidence that, in most women, beta hCG levels are high enough to be detected around the end of the menstrual cycle, ie, at the time that menstruation should lower. We will explain in more detail.
Ovulation usually occurs in the middle of the menstrual cycle. This means that most women ovulate about 14 days before the end of the cycle. As the life of the egg is only 24 hours, it needs to be fertilized in this short period; otherwise, pregnancy does not occur. That being so, when a woman is pregnant the egg is fertilized about 14 days before the date set down for the next period. Continue reading
Pregnancy is one of the most crucial periods in the life of any woman or man. It marks the passing on of life from one generation to the next. The expectant mother often goes through strange experiences during pregnancy. Some experiences leave her feeling shattered, while others fill her with unbridled joy. One thing that can give the expectant mother strength to carry her baby to full term and persevere through all the weird experiences is a body pillow. The pillow has numerous advantages as shown below.
It supports the belly
First, the pillow is a wonderful tool for supporting the belly. Some women prefer wearing a pregnancy belly band for support. There’s nothing wrong with this option. The band is effective at supporting the lower back as well as the abdomen for the duration of the pregnancy. They are just as useful as the pillows in providing the required level of support. Walking around with a protruding belly can be quite uncomfortable. The pillow takes the discomfort away, thus making the additional weight bearable.
It protects against allergies
During pregnancy, the woman can struggle with all sorts of allergies. Some of the most common types of allergies include wheezing, sneezing, sniffling and coughing. The allergies arise due to exposure to cat dander, dust, pollen and fungus to mention a few. Thankfully, the body pillows are capable of preventing the allergies in the first place. This is because of the hypoallergenic polyfills with which the pillows are made. The polyfills are not only for preventing allergies, but also protecting the pregnant woman from breathing problems and skin diseases.
It stimulates relaxed sleep
The pillows are also highly effective at stimulating relaxed sleep. They do this because of the maximum support they are designed to provide. The fact that the pillows come in different sizes ensures that every woman has one that’s perfect for her needs. A pregnant woman needs as much sleep as possible to give her body the much-needed rest and relaxation. Furthermore, there are different types of pillows designed for various parts of the body. The woman is free to choose one for a particular part of her body to guarantee proper and quality sleep. Continue reading
Prenatal care is the health care a pregnant woman receives before giving birth. To improve the chances of having a healthy baby once you confirm that you are pregnant schedule an appointment with a doctor.
From the first appointment, your doctor will examine you and ask you to take several tests and will schedule for several prenatal checkups before you give birth. Don’t miss a single checkup as they help the doctor know how you and the baby are fairing.
Antenatal care monitors the development of your child and your health. Pregnant women who fail to go for clinics are three times more likely to have low birth weight and are more susceptible to death when giving birth.
During scheduled doctor visits, your physician will be able to spot and help you get rid of any health problems early in the pregnancy. Early treatment is a necessary step to curing and preventing a variety of diseases.
Moreover, your health practitioner will take you through the list of things to do and not to do to ensure your baby comes out healthy and guaranteed of a good life.
Taking Care While Pregnant
Before you conceive, you should start taking care of your physical and mental state. Preconception health is important because it helps you will learn about risk factors and health conditions that are likely to cause you and your unborn child harm.
You will learn about the foods, medicines and habits that you should avoid and the foods and drinks you should start having to carry and deliver a healthy baby.
Most doctors advise women to start preparing their bodies three months before they become pregnant. Some of the aspects to take care of before conceiving include:
Start taking folic acid supplements daily for 90 days before conceiving. Folic acid lowers the rate of spine and brain birth defects. Use the supplements next to folic acid rich foods so that you get higher levels from both supplements and natural sources. Continue reading