When to make a pregnancy test

All pregnancy tests beta hCG hormone used to diagnose an ongoing pregnancy. This makes sense, because this hormone begins to be produced by cells of the embryo in the first days after conception. In general, it is recommended to do the test only after the delay period, as it is at this time about the levels of beta hCG are high enough to be detected by pregnancy tests. The delay period itself has nothing to do with the levels of beta hCG. It is only a coincidence that, in most women, beta hCG levels are high enough to be detected around the end of the menstrual cycle, ie, at the time that menstruation should lower. We will explain in more detail.


Ovulation usually occurs in the middle of the menstrual cycle. This means that most women ovulate about 14 days before the end of the cycle. As the life of the egg is only 24 hours, it needs to be fertilized in this short period; otherwise, pregnancy does not occur. That being so, when a woman is pregnant the egg is fertilized about 14 days before the date set down for the next period. Continue reading

Why a Successful Pregnancy Depends on the Choice of Pillow

Pregnancy is one of the most crucial periods in the life of any woman or man. It marks the passing on of life from one generation to the next. The expectant mother often goes through strange experiences during pregnancy. Some experiences leave her feeling shattered, while others fill her with unbridled joy. One thing that can give the expectant mother strength to carry her baby to full term and persevere through all the weird experiences is a body pillow. The pillow has numerous advantages as shown below.

It supports the belly

First, the pillow is a wonderful tool for supporting the belly. Some women prefer wearing a pregnancy belly band for support. There’s nothing wrong with this option. The band is effective at supporting the lower back as well as the abdomen for the duration of the pregnancy. They are just as useful as the pillows in providing the required level of support. Walking around with a protruding belly can be quite uncomfortable. The pillow takes the discomfort away, thus making the additional weight bearable.


It protects against allergies

During pregnancy, the woman can struggle with all sorts of allergies. Some of the most common types of allergies include wheezing, sneezing, sniffling and coughing. The allergies arise due to exposure to cat dander, dust, pollen and fungus to mention a few. Thankfully, the body pillows are capable of preventing the allergies in the first place. This is because of the hypoallergenic polyfills with which the pillows are made. The polyfills are not only for preventing allergies, but also protecting the pregnant woman from breathing problems and skin diseases.

It stimulates relaxed sleep

The pillows are also highly effective at stimulating relaxed sleep. They do this because of the maximum support they are designed to provide. The fact that the pillows come in different sizes ensures that every woman has one that’s perfect for her needs. A pregnant woman needs as much sleep as possible to give her body the much-needed rest and relaxation. Furthermore, there are different types of pillows designed for various parts of the body. The woman is free to choose one for a particular part of her body to guarantee proper and quality sleep. Continue reading

Importance Of Prenatal Care

Prenatal care is the health care a pregnant woman receives before giving birth. To improve the chances of having a healthy baby once you confirm that you are pregnant schedule an appointment with a doctor.

From the first appointment, your doctor will examine you and ask you to take several tests and will schedule for several prenatal checkups before you give birth. Don’t miss a single checkup as they help the doctor know how you and the baby are fairing.

Antenatal care monitors the development of your child and your health. Pregnant women who fail to go for clinics are three times more likely to have low birth weight and are more susceptible to death when giving birth.

During scheduled doctor visits, your physician will be able to spot and help you get rid of any health problems early in the pregnancy. Early treatment is a necessary step to curing and preventing a variety of diseases.

Moreover, your health practitioner will take you through the list of things to do and not to do to ensure your baby comes out healthy and guaranteed of a good life.

Taking Care While Pregnant

Before you conceive, you should start taking care of your physical and mental state. Preconception health is important because it helps you will learn about risk factors and health conditions that are likely to cause you and your unborn child harm.

You will learn about the foods, medicines and habits that you should avoid and the foods and drinks you should start having to carry and deliver a healthy baby.

Most doctors advise women to start preparing their bodies three months before they become pregnant. Some of the aspects to take care of before conceiving include:

Start taking folic acid supplements daily for 90 days before conceiving. Folic acid lowers the rate of spine and brain birth defects. Use the supplements next to folic acid rich foods so that you get higher levels from both supplements and natural sources. Continue reading

What To Eat When Pregnant

A healthy diet is paramount to one’s health from conception till they day you die. When you are pregnant, taking care of what you eat to help your baby develop and grow well is utmost important.

When pregnant, there’s no need to go for on a particular diet. However, it’s important that you and your baby get the vital vitamins, nutrients, and minerals from the foods that you consume.

When you learn that you’re pregnant, visit your doctor to know the right supplements you should take. Eating a healthy breakfast every day is important as it eliminates the need to snack throughout the day on foods high in fats and sugars.

Healthy eating means that you should change your food consumption and include healthier meals in your diet. Come up with a healthy eating meal plan that will include meals from all food groups.

To avoid suffering from gestational diabetes, talk to your doctor and create a personalized meal plan.

Fruits and Veggies During Pregnancy

Doctors advise pregnant women to eat lots of fruits and vegetables. These are foods that provide women with plenty of fiber, vitamins, and minerals that are fantastic for digestion and lowering constipation.

Physicians advise pregnant women to consume five portions of different fruits and vegetables each day. Fresh fruits and veggies should be washed thoroughly before consumption. Continue reading

The Pregnancy To-Do-List

Once you discover that you’re pregnant and get over the happy shock face, it’s important that you create a pregnancy to-do-list. A list that will help you do everything you need to do before you are heavy with child and finally delivering.

Below we discuss a few but critical points to include in your to-do-list:

Keep The News To Yourself

You can share the glorious news with your immediate family, however, retain the news between a few people before announcing to the world. It’s difficult to keep the news a secret but try and keep things cool until you’re past the first trimester.

One of the saddest things to share with the world after sharing the good news is that you had a miscarriage.

The first twelve weeks of pregnancy are vulnerable, and chances of a miscarriage are high. Check your to-do-list for a baby announcement as from the 13th week.

Journal Your Pregnancy

Buy a pregnancy journal or log online and create an account on a pregnancy website and start a journal. The journals will ask daily/weekly and monthly questions and will give you ample space to share how you’re feeling, the things you crave and register any changes.

Moreover, a journal well kept will be helpful the next time you get pregnant, and you can compare notes of how different pregnancies treated you.

A journal will also help your doctor keep track of your health and that of the unborn child when you get to the hospital and unable to communicate. Continue reading

How To Get Twins

Do you think of getting twin babies? As many couples confess, there’s nothing as enjoyable as having twins, especially during the first pregnancy. However, not everybody knows that other than luck, there are ways they can use to conceive twins.

For a majority of folks having children in their life completes the family as children give you hope for the future and ignites the fire in you to work harder and provide them with a real life. For the people interested in having twins, below we share valued advice on how to go about it:

Family Tree

The family history of twins whether identical or fraternal is a huge plus for people looking to have twins. However, having twins based on family history is quite rare as chances are 2-3 percent.

Research has shown that older women who decide to have a child have higher chances of conceiving twins. Just before a lady enters the perimenopause stage, her ovaries begin releasing more eggs monthly as an estrogen spike influences the fertility.

Extensive fertility research shows that women that are 35 years and older are more likely to conceive twins; however, they give birth to fraternal twins. Continue reading

Bleeding during pregnancy

Bleeding during pregnancy

Menstruation and pregnancy are two completely incompatible with each other event. Who is pregnant does not menstruate, and who is menstruating cannot be pregnant. However, it is important to clarify by stating that pregnant women may not menstruate is not the same as saying that pregnant women may not have frequent episodes of vaginal bleeding during pregnancy. The point is that these bleeding can have many causes but of course, that menstruation never is one of them.

Bleeding during pregnancy

If you have any suspicion that the above statement is not correct and not just think that a pregnant woman can menstruate, but is also able to cite individual cases where this situation occurred, I suggest you read this text carefully as he will take your questions. So you can understand the reason for the total incompatibility between pregnancy and menstruation, we must first explain what menstruation is and how it happens. Continue reading

tips to get pregnant

Methods and Tips to get pregnant

Getting pregnant is not always easy. Sometimes they seem unjust all unwanted pregnancies, and when you really want is not given. Nature is so. However, here are some tips to get pregnant with those who conceive will achieve a healthy and strong baby. This is to recognize the fertile days of your menstrual cycle, but based on your observation of basal body temperature and sensations, or impressions effects that accompany the fertile cycle.

tips to get pregnant

To do choose a thermometer which will use only to measure your temperature, and will vaginal or anal. It starts when you end the rule until the next menstruation. This temperature measurement must do every day before getting out of bed. It is desirable that you design a chart and write down the temperature day by day so you know the day of your ovulation you’ll know when a rise of at least appears 2 tenths above normal after 6 previous entries, and held for 3 consecutive days. Continue reading

How pregnancy is diagnosed

How pregnancy is diagnosed

Medical advice to see if you are a future new mother one is diagnosed pregnancy.  What tests and medical procedures must be followed? Here we will explain about how pregnancy is diagnosed.

How pregnancy is diagnosed

Pregnancy test

The first thing to make a woman with symptoms of pregnancy is diagnosed a test this test, for sale at any pharmacy based on a urinalysis. Its result is valid from the first month and is very if test positive, the second step is to make an appointment with the gynecologist. In the first visit, a clinical examination and a detailed history is made. Continue reading

Having a baby doesn’t have to cost a bomb!

There is a myth going around that having a baby will cost new parents a fortune. Simply put, this is not the case with careful planning and prudent judgement. Parents who are smart and don’t splurge on unnecessary items can actually have a baby and not end up in debt. Here are six tips to ensure having a baby won’t cost you a bomb.

Tip 1 – Breastfeed

Studies have shown that breastfeeding a child during their first year is better for them than alternative options. More importantly, it is also free apart from the breast pump. However, when the cost of this is compared to the cost of a year’s supply of baby formula, breastfeeding is actually a lot cheaper.

baby-careTip 2 – Ask friends for baby clothes

Parents of a newborn who have friends with children should ask if they have any spare clothes around. Most parents keep baby clothes, but unless they have another child on the way, they won’t actually use them. Since most baby clothes end up covered in throw up and spit anyway, there is really no reason to invest heavily in them.

Tip 3 – Buy diapers in bulk

For most parents, reusable diapers are not really something they want to consider. The only other way to save money on diapers is to buy them in bulk. The fact remains, the more diapers bought, the more a parent can expect to save. Stocking up now not only puts a few more dollars in the pockets of a parent, but it also ensures no emergency diaper trips to the store are necessary. Continue reading