Most women do not know what foods to eat during pregnancy. Garlic, and its main component physio-chemical Alicia, can provide benefits substantially during pregnancy, some of which last long after birth. However, although studies on potential health effects, studies on this plant alliums have been conducted in women pregnant. The preliminary research is promising and garlic has been used for thousands of years. However, you should always talk to a doctor before consuming large amounts of garlic during pregnancy.

what foods to eat during pregnancy

Hypertension in pregnancy

Hypertension during pregnancy is a major concern because it can lead to eclipses, a dangerous condition in the third trimester of pregnancy, which can be fatal in childbirth. Garlic has been proposed as a possible treatment for women pregnant hypertensive and pre-hypertensive. In a small 2001 study in the “European Journal of Obstetrics and Gynecology and Reproductive Biology” women who received garlic tablets experienced a reduction in hypertension, but an overall decrease in the incidence of preeclampsia. Further studies are needed to determine the full impact of garlic in these conditions.

Flavor effects

When a mother consumes large amounts of garlic during pregnancy, aroma and flavor are detectable in amniotic fluid, according to a 2001 report in the journal “Pediatrics”. Babies who are exposed to garlic this way show a preference for this taste when they are newborns, as evidenced by the facial responses and behavior guidance. Because of this introduction in the womb, when solid foods are introduced, it may be easier for the parents the child to eat new and different flavors.

Future possibilities

Korean researchers published a study in animals in 1999 in the “Yonsei Medical Journal,” which indicates that, at least in rats, garlic was effective in reducing the toxicity of mercury consumed during pregnancy. Mercury pollution is a serious problem in edible fish and are advised women pregnant eat fish during pregnancy to ensure an adequate supply of omega-3 essential fatty acids it contains. If further research also finds similar results in humans, they advise women pregnant consume fish with garlic. A 2004 article in “International Midwife Midwifery Today” suggests garlic as alternative and preventive potential of well known B streptococci, GBS group, a bacterial vaginal infection that sometimes occurs at the end of treatment pregnancy. The current standard treatment for GBS is antibiotics if a vaginal culture reveals that the bacterium is present at about 36 week’s gestation.

Security

Fresh Garlic appears to be safe during pregnancy, even when consumed in large quantities. Supplements, which contain more concentrated preparations of bioactive compounds found in garlic, have not been sufficiently studied to determine if they are safe. Because it can act as a blood thinner and can lead to excessive bleeding, your doctor may advise you to stop taking it before delivery, especially if you have complications or can give birth by caesarean section.

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Most women do not know what foods to eat during pregnancy. Garlic, and its main component physio-chemical Alicia, can provide benefits substantially during pregnancy, some of which last long after birth. However, although studies on potential health effects, studies on this plant alliums have been conducted in women pregnant. The...