Do you think of getting twin babies? As many couples confess, there’s nothing as enjoyable as having twins, especially during the first pregnancy. However, not everybody knows that other than luck, there are ways they can use to conceive twins.

For a majority of folks having children in their life completes the family as children give you hope for the future and ignites the fire in you to work harder and provide them with a real life. For the people interested in having twins, below we share valued advice on how to go about it:

Family Tree

The family history of twins whether identical or fraternal is a huge plus for people looking to have twins. However, having twins based on family history is quite rare as chances are 2-3 percent.

Research has shown that older women who decide to have a child have higher chances of conceiving twins. Just before a lady enters the perimenopause stage, her ovaries begin releasing more eggs monthly as an estrogen spike influences the fertility.

Extensive fertility research shows that women that are 35 years and older are more likely to conceive twins; however, they give birth to fraternal twins.

The Foods You Consume

Taking food supplements rich in folic acids right before conception increases your chance of having twins by 40 percent. Start taking these pills a month before you try getting pregnant. Yams are also rich in chemicals that will increase your chances of having twins.

Dairy products including cow’s milk and cheese increase your hormones making it much easier to get pregnant with twins.

Oysters are an excellent addition to your meal plan but for your partner. They have high zinc levels and assist in sperm production. The more and healthier sperm count the better the chances of fertilizing one or two eggs.

He should take 14 mg of zinc supplements daily coupled with cereal, seeds, wheat germ vegetables and bread to increase body zinc levels.

 Fertility Assistance

Fertility assistance such as taking fertility drugs or in vitro fertilization are remedies of conceiving twins. The fertility treatments stimulate ovaries enabling them to support more than a single ovarian follicle monthly.

Your will release more than one egg, and the chances of two or three eggs getting fertilized are high.

Careful genetics selection also plays a part, however, impossible it is, if you have a family tree composed of non-identical twins your chances of having twins is high.

 Bigger Is Better

Yes being a bit bigger than usual (Higher Body Mass Index) that is greater than 30 heightens your chances of conceiving twins. Eating cereals in your mealtimes and eating more healthy foods with grains in them also enhance your chances.

Research also shows that taller women have higher chances of giving birth to twins, so if you’re not tall blame your parents!

To get to an ideal weight, consult your weight loss Philadelphia expert to give you the best weight gain levels that will not interfere with your health.

Sex Positions

The cliche missionary position is a remedy for having twins. The position allows the sperm to travel faster and quickly to fertilize the egg.

Doggy style is another perfect way to conceive; the lady bends her knee, and the guy penetrates from behind. With this position, the penis can inch closer to the cervix, and the sperm is deposited with ease.

The rear entry position (Spooning) is also a sexual position that can help you conceive twins. The sperms are deposited closer to the cervix increasing your chances to get twins.

Conclusion

The ways mentioned above will help any couple looking to get twin added advantage. Seeing professionals like massage therapists and chiropractic Calgary professionals help your body relax is a sure way to prepare your body.

Franklin Chiropractor will help adjust your bones to their correct position to help you enjoy better conception sex!

JosephMom Advice
Do you think of getting twin babies? As many couples confess, there’s nothing as enjoyable as having twins, especially during the first pregnancy. However, not everybody knows that other than luck, there are ways they can use to conceive twins. For a majority of folks having children in their life...