If you have an aspect of health, generally must be taken into account, is to ensure our daily adequate hydration in our body. This aspect becomes more important for your particular moments, today we will see the hydration during pregnancy and lactation.
It is something known that hydration is of vital importance in the daily life of anyone, but becomes especially important during pregnancy. We need to know what those daily fluid requirements and minerals are both in pregnancy and later in lactation. [Read more…] about Hydration during pregnancy and lactation